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006: Clear Your Head with the Sushi Brain Exercise
Thoughts come to us like clutter. It's like a perpetual sushi brain of ideas, tasks we have to do, reminders.
Well, what if you actually were to let those thoughts stream past, just like a sushi train? No judgment. Just let the thoughts come in and flow out.
This is episode 006 of the Learn to Implement podcast, where you learn how to:
- stop procrastinating
- manage perfectionism, and
- execute on your ideas.
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GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
SIGN UP TO GET LESSON 1 HERE
View all episodes
By Anthony EnglishThoughts come to us like clutter. It's like a perpetual sushi brain of ideas, tasks we have to do, reminders.
Well, what if you actually were to let those thoughts stream past, just like a sushi train? No judgment. Just let the thoughts come in and flow out.
This is episode 006 of the Learn to Implement podcast, where you learn how to:
- stop procrastinating
- manage perfectionism, and
- execute on your ideas.
-------------------------------------------------------------------------------------
GET THE FREE EMAIL COURSE ON HOW TO SAY BYE BYE TO BUSY WORK.
SIGN UP TO GET LESSON 1 HERE