In this episode recorded on Nov 10th, 2019,  we sit down with Coach Becky and discuss her Strongtown story.
We talk about what first brought her to CrossFit, how she convinced/tricked her husband & father to start getting into the gym, and some of the difficulties of being a new parent and trying to stay active.
We discuss some of her most memorable workouts and if she could remove any movement from our workouts - what it would be.

In this episode recorded on Nov 10th, 2019, we sit down with Coach Becky and discuss her Strongtown story. We talk about what first brought her to CrossFit, how she convinced/tricked her husband & father to start getting into the gym, and some of the difficulties of being a new parent and trying to stay active. We discuss some of her most memorable workouts and if she could remove any movement from our workouts - what it would be.

In this episode recorded on Nov 10th, 2019, &nbsp;we sit down with Coach Becky and discuss her Strongtown story.
We talk about what first brought her to CrossFit, how she convinced/tricked her husband &amp; father to start getting into the gym, and some of the difficulties of being a new parent and trying to stay active.
We discuss some of her most memorable workouts and if she could remove any movement from our workouts - what it would be.

006: Coach Becky

Conversations with the people of the Strongtown community.

Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way.

New episodes released weekly to bi-weekly.

Local to Southbury CT.

https://strongtowngym.com

Health & Fitness

Fitness

Conversations with the people of the Strongtown community. Amongst other things, we talk about what first brought them to the gym, life, and the challenges they've encountered along the way. New episodes released weekly to bi-weekly. Local to Southbury CT. https://strongtowngym.com

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006: Coach Becky

006: Coach Becky