Welcome back to another episode! Today we're diving into some helpful tips and reminders to get you on track with eating better. Apologies in advance for my vacuum's cameo and awkward sign off (ha!) - thanks for listening! Let me know your thoughts + stay connected on IG: <a href='https://www.instagram.com/aprilromeos/'>@aprilromeos</a>-- CONNECT WITH ME -- Come say hi on IG: <a href='https://www.instagram.com/aprilromeos/'>@aprilromeos</a> More here: <a href='https://bio.site/aprilromeos'>bio.site/aprilromeos</a>

Welcome back to another episode! Today we're diving into some helpful tips and reminders to get you on track with eating better. Apologies in advance for my vacuum's cameo and awkward sign off (ha!) - thanks for listening! Let me know your thoughts + stay connected on IG: @aprilromeos -- CONNECT WITH ME -- Come say hi on IG: @aprilromeos More here: bio.site/aprilromeos

Welcome back to another episode! Today we're diving into some helpful tips and reminders to get you on track with eating better. Apologies in advance for my vacuum's cameo and awkward sign off (ha!) - thanks for listening! Let me know your thoughts + stay connected on IG: <a href="https://www.instagram.com/aprilromeos/" rel="noopener noreferrer">@aprilromeos</a>-- CONNECT WITH ME -- Come say hi on IG: <a href="https://www.instagram.com/aprilromeos/" rel="noopener noreferrer">@aprilromeos</a> More here: <a href="https://bio.site/aprilromeos" rel="noopener noreferrer">bio.site/aprilromeos</a>

006: Eating Better: How to Start (7 Things to Help You Start Today)

Confidently is the podcast for moms and women in their 30s who are juggling all the things—motherhood, careers, relationships, and those messy in-between moments that no one really prepares you for. If you’ve ever felt like you’re doing great one minute and falling apart the next—you’re in the right place. Hosted by April, a millennial mom, small business owner, and recovering perfectionist, this show blends real talk with humor, heart, and just the right amount of sarcasm.&nbsp; From practical strategies for tackling daily challenges to honest conversations about identity, self-doubt, and growth, Confidently is your reminder that you’re not alone in the chaos. Think of it as your weekly dose of comfort, connection, and “oh my gosh, same” moments—because some days are balanced, and some days are just…a lot. But we're right there together. So whether you’re folding laundry, stuck in traffic, or hiding in the pantry for a moment of peace, Confidently is here to make you laugh, nod along, and feel a little lighter. Tune in wherever you get your podcasts, and come hang out with us on Instagram: <a href="https://instagram.com/aprilromeos?utm_source=chatgpt.com">@aprilromeos</a>

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Mental Health

Education

Self-Improvement

Confidently is the podcast for moms and women in their 30s who are juggling all the things—motherhood, careers, relationships, and those messy in-between moments that no one really prepares you for. If you’ve ever felt like you’re doing great one minute and falling apart the next—you’re in the right place. Hosted by April, a millennial mom, small business owner, and recovering perfectionist, this show blends real talk with humor, heart, and just the right amount of sarcasm.  From practical strategies for tackling daily challenges to honest conversations about identity, self-doubt, and growth, Confidently is your reminder that you’re not alone in the chaos. Think of it as your weekly dose of comfort, connection, and “oh my gosh, same” moments—because some days are balanced, and some days are just…a lot. But we're right there together. So whether you’re folding laundry, stuck in traffic, or hiding in the pantry for a moment of peace, Confidently is here to make you laugh, nod along, and feel a little lighter. Tune in wherever you get your podcasts, and come hang out with us on Instagram: @aprilromeos

Confidently is the podcast for moms and women in their 30s who are juggling all the things—motherhood, careers, relationships, and those messy in-between moments that no one really prepares you for. If you’ve ever felt like you’re doing great one minute and falling apart the next—you’re in the right place. Hosted by April, a millennial mom, small business owner, and recovering perfectionist, this show blends real talk with humor, heart, and just the right amount of sarcasm.&nbsp; From practical strategies for tackling daily challenges to honest conversations about identity, self-doubt, and growth, Confidently is your reminder that you’re not alone in the chaos. Think of it as your weekly dose of comfort, connection, and “oh my gosh, same” moments—because some days are balanced, and some days are just…a lot. But we're right there together. So whether you’re folding laundry, stuck in traffic, or hiding in the pantry for a moment of peace, Confidently is here to make you laugh, nod along, and feel a little lighter. Tune in wherever you get your podcasts, and come hang out with us on Instagram: <a href="https://instagram.com/aprilromeos?utm_source=chatgpt.com" rel="noopener noreferrer">@aprilromeos</a>

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006: Eating Better: How to Start (7 Things to Help You Start Today)

006: Eating Better: How to Start (7 Things to Help You Start Today)