TBF podcast will be slightly different moving forward. From now on, episodes will air twice a week. Every Tuesday the weekly update will go live and every Friday you will start seeing topical shows appearing on your feed where the brothers will talk more in depth on some fat subjects.

This week The Brothers Fat premiere there newest fat song, announce the winner of the smart scale, delve in to their weekly struggles and victories, and much more. You will also learn about Mark's nightly binge problem as well as Peanut Butter's healing powers. The results of the 8 workout challenge are discussed and we'd be lying if we said there wasn't any Cracker Barrel banter. Enjoy episode 6!

00:00:05 - New Song
00:01:40 - Josh Wins the scale
00:02:50 - No doxing
00:04:00 - New show format
00:05:35 - Mark's week
00:05:50 - Mark's eats PB because his back hurts
00:08:20 - A new warefat moment
00:12:00 - Cheddar bay biscuits
00:14:25 - Kneeling on rice
00:15:20 - Shane's week
00:16:15 - Still Mr #nodaysoff
00:19:25 - Cracker barrell
00:20:10 - Mike's week
00:21:10 - Mike's foot hurts
00:23:40 - Being fat is hard work
00:24:55 - There is no bad food
00:25:30 - Mike drops Mark's pizza
00:27:05 - Weight Ins 
00:27:45 - Mike 324.3
00:29:50 - Mark 341.5
00:31:15 - Shane 267.5
00:35:00 - Fasting
00:38:30 - Mark's plan for next week
00:39:30 - Swim shirts
00:40:20 - Mike's plan for next
00:41:15 - Mike wears the crown