Lead Like YOU! The Courageous Leadership Podcast

006. How To Build Resilience As A Leader - 7 Strategies to build your Resilience Support Kit


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This week I’m talking all about how to build your Resilience Support Kit as a Leader so you can be ready for challenges and lead your team through challenging times. I’ll be running you through the seven C’s for Resilience.

In this episode, I talk about:

  • Why having a Resilience Support Kit is important
  • The seven C’s for Resilience
  • How confidence and competence helps to build your Resilience
  • Reflecting on who can support you during challenging times
  • Why having clear core values helps build your Resilience
  • What is your purpose and how it can help you to stay motivated when things get tough
  • Having coping strategies to look after yourself
  • How to focus on what you can control
  • If you like this episode, don't forget to share it to your IG stories and tag me @annekoopmann_leadlikeyou


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      Lead Like YOU! The Courageous Leadership PodcastBy Anne Koopmann-Schmidt