In honour of it recently being National Bikini Day, Destiny talks about body image and bikinis in this episode. She discusses the ways in which the media have created this idea of a "perfect bikini body" and how to combat that. Throughout the episode Destiny provides some tips for rocking that bikini and feeling confident while you do! Thank you so much for listening! If you liked it make sure to join our pod by following/subscribing on Spotify, iTunes & Google Play! Also, it would be pretty awesome if you left a review. Be sure to screenshot you listening to this episode and tag me @thefatauthor & @beachedwhalepod so I can share you to my story and thank you personally for supporting me! Sea ya soon!