This has been an interesting week for me - If you weren't aware, my family and I live in Gulf Coast Florida, and this past week we had to evacuate our home which is in a flood zone to avoid Hurricane Ian. 

This is, obviously, a very stressful situation - we had to prepare our house, move stuff up high on shelves in case it floods, and pack up the car and off we go. Myself + Husband, our 3 kids, our dog 🐕‍🦺 Kali, and my son's hedgehog Maple. 🦔

The thing is, we didn't know what we would come back to. In a worst-case scenario, our house could be completely destroyed along with all of our "stuff". 

In this episode, I talk all about how we have to focus on what we can control. 

I sure as heck can't control a freakin' hurricane, but I know what I can control - my mind, and my thoughts about the potential outcomes.

I can control my actions - the decision to evacuate. What to pack. How to prepare our house. 

Of course, we know bad things can happen - and this storm did a LOT of bad things further south from where we live - but that's nothing that I can do anything about. So hope for the best, plan for the worst. 

I also give you four tips to help YOU control the controllable

Remember, focusing on the controllable doesn't mean not acknowledging that bad things happen - it just means you aren't putting your energy on something that hasn't even happened yet! 

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