In this episode, I talk with an old friend from High school Jon Christenson. We talk about Muay Thia fighting. Working out with Kettlebells, and just life, and his personal training business that he is running. It was fun catching up with him, and hearing how everything is going for him.

Hope you are all doing well, thank you for listing, and a big thank you to Jon for doing this interview. Make sure you follow Jon on Twitter and Instagram

@thebeardebell on both platform

Make sure you're following me to

@jgepod on Instargram

@JoshuaEscoto1 on Twitter