<p>In this episode, we chat about the downfalls of expectation, the influence of culture, chasing ideals, and the dreaded word 'SHOULD'.
We discuss how strong emotional investments in the past, present and future can foster unwanted stress and upset in the now, and detail how to replace these expectations and disappointments with excitement and enjoyment.</p>

In this episode, we chat about the downfalls of expectation, the influence of culture, chasing ideals, and the dreaded word 'SHOULD'. We discuss how strong emotional investments in the past, present and future can foster unwanted stress and upset in the now, and detail how to replace these expectations and disappointments with excitement and enjoyment.

#006: Letting Go Of Expectations

We all want to sort through our sh*t and live feeling more fulfilled. These two Foxes have come colliding together and are completely committed to transforming their lives into something extraordinary. 

Tune in every week to hear Matthew and Ellen engage in conversations about life; how to enjoy it more and how to do it all better. Full of personal insights and experiences, we dive deep into discussions on what has and hasn't worked on this rollercoaster ride called life. 

If you are ready to destroy the excuses and poor habits and begin really enjoying the process of growing and living fully, then this is the show for you.

Society & Culture

Education

Self-Improvement

Relationships

Fitness

We all want to sort through our sh*t and live feeling more fulfilled. These two Foxes have come colliding together and are completely committed to transforming their lives into something extraordinary. Tune in every week to hear Matthew and Ellen engage in conversations about life; how to enjoy it more and how to do it all better. Full of personal insights and experiences, we dive deep into discussions on what has and hasn't worked on this rollercoaster ride called life. If you are ready to destroy the excuses and poor habits and begin really enjoying the process of growing and living fully, then this is the show for you.

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#006: Letting Go Of Expectations

#006: Letting Go Of Expectations