Welcome to Episode 6 of Nut Butter Radio! We’re thrilled you’re here.

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released!

 

In today’s episode, we talk about all things gut health. Do you need to

heal your gut? What can you do to take care of your digestion? We get real

about digestive health and bloating; shockingly, we don’t mention kombucha

even once.

 

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your questions! You may also direct message @eating_peanut_better or

@wholesomelyhannah on Instagram.

 

Resourced mentioned:

* Isabel Foxen Duke http://isabelfoxenduke.com

* Health At Every Size community https://haescommunity.com

* Health At Every Size: The Surprising Truth About Your Weight by Dr.

Linda Bacon http://amzn.to/2u1kBea

* Dr. Linda Bacon: https://lindabacon.org

 

Questions answered: Are Holly and Hannah talking to people of all weights -

even overweight people - when they say to eat what you want when you want?

Don’t some people need to diet to be a healthy weight?