Sorry no haha's this week, I wanted to try something different for mental health awareness week

The books I referenced in this podcast were: Radical Acceptance by Tara Brach Hardwiring Happiness by Rick Hanson as well as the many books, teachings, and podcasts of: Ram Dass, Jack Kornfield, and Sharon Salzberg

#mentalhealthawarenessweek

back to the chuckles next week