The Mindful Shaman

#006 Optimise your mind, body, and life experience with Michael Holt


Listen Later

In this episode I interview Michael Holt. Michael is a Chek practitioner, Kali martial arts expert and coach. We talk about finding purpose, his mens tribe, his coaching business and martial arts. I hope you enjoy this interview as much as I did.

If you would like to inqure about coaching or joining his Men's Tribe you can contact him via his website https://savageandsaint.com

From his website: "Michael is a guide in vitality and consciousness to some of the most elite performers in the world. His extensive background in meditation, martial arts, western psychology, health and wellness, and exercise science combine to form a unique mind-body pedagogy that is trusted by executives, founders, athletes, artists, and entertainers committed to excellence in all areas of their lives. He resides in Venice, California, where he devotes his time outside of his private practice and group facilitation to meditation, martial arts and wellness study, writing, and shamanic training."

Thanks for listening and sharing.

...more
View all episodesView all episodes
Download on the App Store

The Mindful ShamanBy Ace Wall