Nneka Symister is a psychotherapist at Mylocaltherapist.org specializing in helping women and couples who suffer with perinatal mood and anxiety disorders.  In light of the current health crisis, Augusta talks with Nneka about what exactly are perinatal mood and anxiety disorders and how to recognize the signs in order to get the proper help. Nneka also talks about how to cope and take care of yourself whether you're pregnant, pregnant after a loss and/or if you just gave birth.   

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