In this episode Ben talks with a good friend and colleague, Peter Papadogiannis, a Sports Psychologist and Professor at York University, University of Guelph/ Humber, Sheridan College and the Sports Psychology team director of the Goodlife Toronto Marathon.  Ben and Peter talk about the importance of Sports Psychology and why more athletes need to consider their mental game and training to be as important as their physical performance or training.   Peter and the good people at Headset Sports have also partnered up with the Evolving Health Podcast to offer a special discount code on their app! Use the code 'Evolve30' for a 30% discount on the monthly subscription and the discount code 'Evolve2019' for a discount on their annual subscription! 

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