How's your grasp on reality? Is it in check? 

 

Whatever you're going through, it can really help to approach it with the right mindset.

This is where addressing reality is going to prove very useful to you.

In this episode, Danielle and the other real therapists discuss the subject of 'reality' and all of the many implications of it.

What is real? 

How can we be sure it is?

Is what's real to you as real to someone else?

Among the many fascinating thoughts and topics discussed: 

Elon Musk and his simulation theory.

Charlie Morley and 'lucid dreams'.

Sleep paralysis, and some of the imagery conjured up by it.

Our possible future reality as predicted by Sylvia Browne in her book "End of Days".

This episode's team of real therapists include:

Kate Ryley - the Selfish Freedom coach. Free yourself from unwanted thoughts & feelings and come alive with life! Find out how at selfishfreedom.com

Anna Boswell is an NLP Master Practitioner, Mindfulness & Life Coach. Her website is www.limitlesslifetraining.com

 

Host of the podcast Danielle Barnett is theNOWcoach and she can be reached at https://www.daniellebarnett.coach/ 

Remember! You can download her free anxiety course right now! You'll find it at https://realtherapypodcast.com/anxiety