Episode Notes:

Do you feel like sometimes your good intentions get swept to the side because you can’t imagine how you’ll fit them in? Making a change in any area of your life can be a big deal when you’re just getting started. Listen in for how to start finally taking steps towards that idea you’ve been meaning to take action on for so long.

In This Episode You Will Hear about:

• How my cat, Basil, impacted the recording of this episode
• Making friends with the voice in your head
• How to stop shrinking your dreams to fit your current reality
• Two things busy creatives attribute their success to
• The foundation for building a fulfilling life

Resources:

Connect to your purpose and elevate your wellness:

• Learn More: http://www.sheilabotelho.com
• Instagram: @sheilaabotelho
  
  

Show Notes:

When life is thrown off balance by unplanned events, doing the basics in your daily life can feel like an accomplishment. Making time to go after your big ideas and improve your healthy habits can seem even more elusive.

In this episode, you’ll hear about how to start showing up more effectively and consistently in the areas of your life where you want to see positive change. I’d love you to leave a 5 star review and share this episode if you found it helpful or encouraging!

Rate, Review & Subscribe on Apple Podcasts:

“I love Sheila’s insights on The Connect Podcast.”

Text us! What landed for you from this episode?

🧭 Clarify your next season of growth & Get on the Expansion Season Waitlist: Start your Vision Map here

🎁 Get the Seasons Success Method & Meditation

🎧 Listen, Subscribe & Rate this podcast

📲 Follow me for more insights: Instagram | LinkedIn