Well, if it isn't the little podcast that could, or some shit like that!

Que onda guey and what's up dogs, and much amor to all the homegirls out there! Another Valley Tales episode is finally here like a hot cinnamon bun out of the oven on a cool autumn evening.

Episode 006 was originally recorded in June of 2018, and Micah took a detour from the comical stories to examine some of his mental health issues and reflect on the legacy of the late chef, Anthony Bourdain.

This episode goes deep into different topics that involve living with stress, depression, and dealing with PTSD. If these are issues that are uncomfortable for you, probably skip this episode. Otherwise, take a deep, relaxing breath, and settle in to get a little more intimate with your tour guide, as he opens up and shares from a side of the valley that is less talked about. Orale. And stay casual.

*** And PLEASE DO NOT hesitate to reach out to people, or services, that are out there to help and guide you in times of mental health crises. ***

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