Most of us have a general understanding of what makes a great coach, but very few of us have defined it in a clear, meaningful, and actionable way. The 5 levels of a Rockstar Coach will help open your eyes to where you excel and where you need work when on the coaching floor.

We also explain why being a great technician is essential to becoming a great coach, buy why most people overvalue this skill in a typical group class setting.

The 5 levels we cover in detail are:

1) The cheerleader

2) The director

3) The technician

4) The programmer

5) The coach