"The only thing standing between you and your goal is the bullshit story you keep telling yourself as to why you can't achieve it." Jordan Belfort

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Facebook Group:

FindYourFire.co.uk/Group

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Emily Hartridge: Instagram.com/EmilyHartridge

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The Breath Guy: Instagram.com/TheBreathGuy

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The Ashley Louise James post: www.Instagram.com/p/BmfsyZXgDYP/

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My Coach Vicky Henderson: www.AscendPerformanceCoaching.com

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Jo Howarth Gratitude Exercise from 11m05s:

FindYourFire.co.uk/JoHowarthGratitude

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Clear Mental Image description:

facebook.com/story.php?story_fbid=10155603909457109&id=604532108

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Who Says by Selena Gomez: https://youtu.be/RXVkbi9H_R4