In this episode, I share a few thoughts about ENDURING the discomfort and pain of personal growth. I also get a little deeper into the topic of AVOIDANCE and why it is the fastest way to stunt your growth. Toward the end of the episode, I offer a few journal prompts and conversation starters! *** Be sure to share this episode and if you LOVE this episode, please help us out and leave a review for the podcast! Don't forget to email your podcast review (screen shot it before submitting it!) to [email protected]! I'll send you my 'Self-Care Daily Check-in as a thank you for sharing your appreciation and supporting the show! ***