Episode 006 - the power of your meditative practice
Discover the benefits of meditation, how long you should meditate and the most powerful time of the day to meditate.
A powerful meditative practice will help you strengthen and balance your three minds: negative, positive and neutral minds. It will also help you ease stress, build mental stamina and can build the gray matter of your brain.

Episode 006 - the power of your meditative practice Discover the benefits of meditation, how long you should meditate and the most powerful time of the day to meditate. A powerful meditative practice will help you strengthen and balance your three minds: negative, positive and neutral minds. It will also help you ease stress, build mental stamina and can build the gray matter of your brain.

006: the power of your meditative practice

Turn work as you know it on its head. Executive coach and culture strategist Kristi Daniels addresses your most pressing challenges at work, and gives you the tools to create a better experience on the job.

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006: the power of your meditative practice

006: the power of your meditative practice