We welcome Kyle Czech to the podcast. Kyle is currently the strength coach at Boston University focused on several teams including the Men's Ice Hockey program. This show has a lot of great takeaways for parents, coaches and players. No matter what your role is in sports, this is a great listen. From specialization and training for youth right through to developing great habits - Kyle shows us what it means to Train Like A Pro. 

Main takeaways for today: 

1. Develop great habits early - nutrition, sleep, work ethic, etc..

2. Attention to detail - the "little" things matter.  

3. Train like a pro - are you a hockey player? or someone who plays hockey? 

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Follow Kyle on Instagram @kpczech

If you want to train with Kyle, you can contact him directly by email - [email protected]

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Check out proathleteacademy.com to join our community of athletes, coaches and parents improving their careers in sports and beyond.