Sign up to save your podcasts
Or
Share 006: Weight loss without dieting w/ Coach Jonathan McLernon
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
006: Weight loss without dieting w/ Coach Jonathan McLernon
Hi! Namaste. Thank you for being here, I appreciate you so much!
Today we have a guest on our podcast who is going to talk about weight loss without dieting - a feat that is unknown to most people assumed as undoable or impossible. Well, thankfully, it is very much possible to do it!
The growing percentage of obesity and over-weight people is scary but with that, weight-loss has become a business for most! You can get tricked into methods and ways that will not help you to lose weight and at the end you'll be tried of trying and wanting to give up.
But don't! It is very much possible to lose that weight without compromising much on food, while this doesn't mean you can have unhealth, processed food, but it means that you don't need to do keto/intermittent/paleo or similar diets, just eat healthy, nourishing food the way it is meant to be eaten, the way nature designed for us to eat it.
After listening to this podcast, your outlook towards weight loss will be changed, and how. Thank me and Coach Jon later ;)
Thank you for listening!
Coach Jon also has an amazing podcast and a youtube channel that i highly recommend you check out, plus he also does lots of consultations and courses! Everything is linked below.
My social media:
Jonathan's Links:
Consultations: here
YouTube Channel: here
Book: here
Podcast: Between the Before and After
Be sure you are subscribed to this podcast to automatically receive your episodes.
This podcast is available on Spotify, Apple Podcasts and Google Podcasts.
By accessing this Podcast, I acknowledge that the entire contents are the property of Sania Singhania, or used by Sania Singhania with permission, and are protected under India and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Sania Singhania, which may be requested by [email protected]
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
View all episodes
By Sania SinghaniaHi! Namaste. Thank you for being here, I appreciate you so much!
Today we have a guest on our podcast who is going to talk about weight loss without dieting - a feat that is unknown to most people assumed as undoable or impossible. Well, thankfully, it is very much possible to do it!
The growing percentage of obesity and over-weight people is scary but with that, weight-loss has become a business for most! You can get tricked into methods and ways that will not help you to lose weight and at the end you'll be tried of trying and wanting to give up.
But don't! It is very much possible to lose that weight without compromising much on food, while this doesn't mean you can have unhealth, processed food, but it means that you don't need to do keto/intermittent/paleo or similar diets, just eat healthy, nourishing food the way it is meant to be eaten, the way nature designed for us to eat it.
After listening to this podcast, your outlook towards weight loss will be changed, and how. Thank me and Coach Jon later ;)
Thank you for listening!
Coach Jon also has an amazing podcast and a youtube channel that i highly recommend you check out, plus he also does lots of consultations and courses! Everything is linked below.
My social media:
Jonathan's Links:
Consultations: here
YouTube Channel: here
Book: here
Podcast: Between the Before and After
Be sure you are subscribed to this podcast to automatically receive your episodes.
This podcast is available on Spotify, Apple Podcasts and Google Podcasts.
By accessing this Podcast, I acknowledge that the entire contents are the property of Sania Singhania, or used by Sania Singhania with permission, and are protected under India and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Sania Singhania, which may be requested by [email protected]
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.