After getting back from the beach big John and the boys hop back on the mic's. On this episode we are joined again by our friend Sammy smith. we discus what's been going on the past couple weeks, have a special guest appearance from baby Wes to show us what John has taught him, and Sammy lets us in on a secret recipe that we think everyone will benefit from. Hope you all enjoy the show and as always make sure to hit that subscribe button and leave us a review.