Why is overwhelm plaguing so many women and mothers? It's the number one most commonly used adjective mamas use to describe their experiences to me. And I'm no stranger to overwhelm myself. While we could find many different contributors to this - longer to-do lists, higher expectations, more technology, more information, more demands on our time, there's something else, rooted in our biographies and our biology, that we need to consider. Let's explore this together!

Show notes: What's Really Behind Your Overwhelm?