Brandon is a Personal Trainer and a nutrition expert and actually gave me some great advice I have been using to better my own health.  He has his own podcast called the Fire with in and I suggest everyone check it out.  today we went over his great story of burning like the Phoenix and being reborn from the ashes into the new person we see before us, as well as some minor construction jobs we dive into all of it on this amazing Ep of the orange hammer.