Looking for some extra inspiration, motivation, affirmation (and any other necessary “-ion”) for the week ahead? Well fear not, my mama friend! Because I’m starting a new kind of episode for the show - a weekly mantra...or in this case “momtra” to get you fired up about your week, yourself and your life!

So every Monday I’ll be bringing you a thought, quote, excerpt, experience or whatever else comes to me that I know will be a power boost to your day. They’ll be bite-sized snacks of goodness - to nourish your mind and soul!

This week’s Monday Momtra centers around one of my favorite Rumi quotes and the intense impact it’s had on me. So just open yourself up to the amazing wisdom that is his word and allow it to inspire something for you this week. Maybe it’s speaking your mind and honoring your voice. Maybe it’s a shift in habits. Maybe a relationship becomes healthier and more loving. The possibilities abound. You get to choose how to apply the “momtra” to your life and create some magic with it!

If you have any bits of inspiration that you’d like to share for a future “momtra” please don’t hesitate to email me at balanceandmotherhoodpodcast[at]gmail.com!

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