#7 Food Allergy Awesomeness - I will be kind to myself and others today

Some days are good, full of positive vibes, and a joy to traverse. At the same time, some others cause an air of negative emotions to blow in.

 

And while it’s difficult to be kind to anyone on tough days, it’s often the toughest to be kind to ourselves.

 

So, for today’s affirmation, I want you to ask yourself to be kind to yourself and others.

 

I know you might be having a hard day. But despite anything that’s happening around you, I want you to treat yourself with kindness. You are the loudest voice you will ever hear. Make sure you communicate knowing how you are talking to yourself and others.

 

Lean into love whenever possible.

 

Again, say it with me: I will be kind to myself and others today.

 

Until next time!

 

 

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