Your host Mary Katherine Stahl introduces today's guest and pelvic floor physical therapist Kathleen Kilburg. 

Kathleen has 17+ years of experience working in healthcare as a pelvic floor physical therapist, treating women of all ages with bladder and bowel dysfunctions, pelvic pain, prenatal and postpartum pain, and conditioning.

• 01:00 - Your host, Mary Katherine Stahl, introduces Kathleen Kilburg and explains her history of going to a Pelvic Floor Therapist.

• 03:13 - Kathleen shares how she got into her field of pelvic floor therapy.

• 04:10 - Mary Katherine shares her experience with bodily changes after giving birth. 

• 06:10 - Kathleen explains if every woman feels like they need pelvic floor therapy after pregnancy.

• 07:23 -  Kathleen talks about signs a woman starts to notice when she knows she needs pelvic floor therapy.

• 08:50 - Kathleen discusses what treatment is used for women who deal with pelvic issues.

• 12:35 - Mary Katherine asks Kathleen to share how she’d help women if they needed help at home.

•  17:19 - Kathleen talks about the damage a pelvis can face and how it can be corrected.

• 19:13 - Mary Katherine shares her complications during pregnancy.

• 21:55 - Kathleen answers if a prolapsed bladder can be fixed with pelvic floor therapy.

• 25:00 - Kathleen mentions how she can be reached (thebladdercoach.com; FB/IG @thebladdercoach) and offers closing advice.

"After I had my first child and saw how little [information] there was… it became my mission to educate women… that they could heal their pelvic floor after having babies.” - Kathleen Kilburg