In this episode we interview Performance Coach Jarrod Castillo. We discuss the benefits of mentors, how society is numbing their pain, and the importance of checking on your friends and loved ones.

There are a lot of people suffering in silence and we must be the change we want to see and cultivate deeper connections.

So many powerful nuggets in this episode.

Find Jarrod here:

http://www.jarrodcastillo.com/

https://www.facebook.com/jarrod.castillo

https://www.instagram.com/jarrodcastillo