The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com
Join Michelle as she guides you through a ten-minute meditation designed especially with the busy parent in mind.
Learn more about Michelle at www.MichelleGale.com.

The Mindful Parenting in a Messy World podcast with Michelle Gale is for parents who long to be meaningfully connected to themselves and their children, even as the demands and complexities of modern life are accelerated. Our intent is to share a collection of supportive conversations, meditations, and nuggets of practical wisdom to help you embrace the parenting journey as your greatest potential for growth. www.michellegale.com Join Michelle as she guides you through a ten-minute meditation designed especially with the busy parent in mind. Learn more about Michelle at www.MichelleGale.com.

007 Coming Home: Breath and Body Meditation

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more.

Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. It can be a powerful and transformative journey, but it’s essential to proceed mindfully and responsibly.

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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practices with an open and curious mind. It can be a powerful and transformative journey, but it’s essential to proceed mindfully and responsibly.

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007 Coming Home: Breath and Body Meditation

007 Coming Home: Breath and Body Meditation

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