Rachel, owner Crossfit Kailua, has a big focus on community. Listen to her story about how she "just happened" to take it over just before COVID shut downs, how she stayed a float.

CrossFit Kailua has been offering group functional fitness classes in Kailua, Oahu since 2011! We bring fitness that is fun and challenging to anyone of all ages, genders, identities and backgrounds.

On the gram at @‌crossfitkailua

Want to be on the show? Or know someone that should? DM Alison on Instagram @‌alisonbellphotog