Live Turned On

007: Cycle Syncing, The art of living in harmony with your hormones


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Living in tune with our monthly menstruation cycle gives us an insight to live in harmony, it  shifts us back to our instincts and natural rhythm

Not only can we learn to come back to physically working within the monthly hormonal landscape, we can spiritually tap into the power of our cycle too.

Join us this week as we give you an insight as to how to incorporate your cycle into your daily life and break it down into seasons, to help design a life in flow!


You'll love our future episodes if:

You feel lost, unmotivated, or are stuck 'going through the motions' You feel disconnected from yourself and who you are You want to wake up feeling ALIVE, taking this energy with you throughout your day You want to really live, experience, and actively participate in this life you've been given

Living Turned On is about cultivating this energy at our very core and infusing it into all areas of our lives. Throughout our future episodes, we will be rotating through: Mind, Body, Mission, Sexuality, Relationships, Environment, Your Personal Energy Source

We are so excited for you to join us for more and become part of a community of TURNED ON women!

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Live Turned OnBy Mel Hurst & Erin Kaley