My life changed one night when I had to unbutton my pants. Caught your attention?

Good. I was a wreck with health issues and had been told I needed to change the foods I was eating, but I was stubborn and hard - headed and I need to feel really badly (apparently) before I was ready to commit to a change. 

Can you relate? 

Go give this episode a listen. I'm going to be dishing about my personal health struggles and how amazing it is to be on the other side. 

See you there!

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