Do you consistently workout or are you always looking for the next best fitness offer to inspire life changing habits?  In episode 007  Amy Peterson and Steph Wayne discuss Steph’s workout obsession and Amy’s lack thereof.  The two women exchange their views on a lifetime of diets, workout fads and parental influence.  Can a person think their way to good health?  One of these hosts is surely trying.  Join us and discover where you fall on the fitness spectrum…we’re sure it is somewhere between these polar opposites. 

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