Today, we’re getting to know your co-host, Kristen Ciccolini, and her business, Good Witch Kitchen! Kristen is a holistic nutritionist who helps clients care for their bodies and improve period symptoms by marrying evidence-based nutrition and spiritual practices. 

We talk about:

• The difference between culinary nutrition and functional nutrition 
• How Good Witch Kitchen was started
• Kristen’s own journey with health and wellness
• What she was doing before she became an entrepreneur
• How Good Witch Kitchen and Kristen’s approach have evolved over time
• What it looks like to work with Kristen
• Business rituals and how her birth chart impacts the way she works
• A new membership program she is currently developing to integrate nutrition and spirituality for better health (!!!)

Want to work with her? You can get in touch by emailing [email protected] or filling out the form on her website. And don’t forget to sign up to receive her free guide “Syncing With The Moon For A Better Flow”. 

Mentioned in this episode:

• The Feminist Wellness podcast (episodes on people-pleasing:  #67, #68, #70)
• The Cauldron
• The Academy of Culinary Nutrition certification program
  • Kristen’s experience with the Culinary Nutrition Expert program
• Journal prompts to explore your relationship with food

Your hosts:
Kristen Ciccolini | Good Witch Kitchen | @goodwitchkitchen | The Lunar Body Podcast
Janine Mulone | Feel Good Retail | @feelgoodretail | Retail for the Rest of Us Podcast

Keep in touch!
Website: selfcareforcycles.com
Instagram: @selfcareforcycles