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007 How Obligers Can Put Their Self-Care First
Today we are kicking off a brand new series that will take us through the next few weeks all about self-care routines!
If you haven’t taken my free quiz yet, you’re gonna want to do that, so if that’s you, head to thegoaldesigner.com/quiz to take my 5 question quiz and then head right on back.
You’re gonna need the result to find out which of Gretchen Rubin’s Four Tendencies you are, and which planner you need based on that tendency type.
The reason for this is that each episode of our Routines series is going to be catered to each of the Four Tendency types. Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.
In today’s episode I’m talking specifically to you Obligers out there. If you aren’t an Obliger, theres a HIGH chance you know and love an Obliger, so this episode will be helpful to you, too.
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By Megan SeeleyToday we are kicking off a brand new series that will take us through the next few weeks all about self-care routines!
If you haven’t taken my free quiz yet, you’re gonna want to do that, so if that’s you, head to thegoaldesigner.com/quiz to take my 5 question quiz and then head right on back.
You’re gonna need the result to find out which of Gretchen Rubin’s Four Tendencies you are, and which planner you need based on that tendency type.
The reason for this is that each episode of our Routines series is going to be catered to each of the Four Tendency types. Because different types have different needs when it comes to routines, it felt important to me to highlight each type and how to create and implement routines specific to your tendency type.
In today’s episode I’m talking specifically to you Obligers out there. If you aren’t an Obliger, theres a HIGH chance you know and love an Obliger, so this episode will be helpful to you, too.