Anyone who has learned a second language will tell you that regular practice is the most important thing that you can do if you want to make progress. For many people, this sounds quite simple and at first they feel motivated to practice every day. However, a couple of weeks go by and they notice that they have started practicing less and less, and after a while maybe they stop completely. Why? What happened to that initial motivation?

This is because maintaining a positive long-term habit can be very difficult. Fortunately, James Clear's book 'Atomic Habits' contains a comprehensive guide to building and creating habits, and in this episode of the podcast we will look at how you can use his ideas to create the habit of learning English.

This podcast is for people who already have some understanding of English, but who want to learn in context, make progress, and communicate with other English speakers without having to read boring grammar books.

You can also find all of the transcripts at:
https://www.justconnectenglish.com