Racing Mentor: Sponsorship | Motorsport | Business | Branding

007 - How to manage your mental health in motorsport


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Motorsport doesn’t usually offer a normal nine-to-five schedule. You’ll work long hours, weekends and evenings. As with any job, sometimes you’ll be around people you love, sometimes you won’t. The work can be physical and demanding. You’ll get tired and drink too much coffee. Sometimes you’ll feel battered and bruised.
But we do it because we love race cars, right?
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Racing Mentor: Sponsorship | Motorsport | Business | BrandingBy Jess Shanahan: Sponsorship Consultant, Mentor, Motorsport PR and Journalist