Imagine driving automatic for most of your adult life, then deciding you should learn how to drive stick? Well that’s how transitioning from geared to raw powerlifting is for veteran powerlifter Julia Anto. Former Division 1 Strength & Conditioning coach turned Elite FTS coach, Julia has judo chopped stereotypes in the jugular for almost 20 […]

Imagine driving automatic for most of your adult life, then deciding you should learn how to drive stick? Well that’s how transitioning from geared to raw powerlifting is for veteran powerlifter Julia Anto. Former Division 1 Strength &amp; Conditioning coach turned Elite FTS coach, Julia has judo chopped stereotypes in the jugular for almost 20 […]

#007 Julia Anto: Elite FTS Coach Reinventing Herself

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#007 Julia Anto: Elite FTS Coach Reinventing Herself

#007 Julia Anto: Elite FTS Coach Reinventing Herself