Laura Viviana is a whizz with words and her use of imagery is compelling as she shares her take on spiritual vigilance, hitting bottom and her greatest accomplishment in this episode.

Incredibly creative, Laura also describes herself as being someone who gets caught up in her head a lot. She talks of needing to get into her body, and when you hear her story, you'll marvel all the more at this incredible woman's journey.

Laura is a beautiful storyteller whose experience offers so much wisdom to us about how to greet life with an open heart - even in the dark times.

For full show notes, head to elloaatkinson.com/laura-viviana