Mark Taysom is the ultimate tour-guide through the land of strength and conditioning. With a depth and width of practical experience rivaled by few and a passion for clearly articulating training truth, Mark stands as an invaluable source of information for any player looking to take their game to the next level. 

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In this episode, we discuss three main questions:

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1. What are the characteristics/traits of successful athletes?

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2. What are the common pitfalls/training myths that developing baseball players face?

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3. What are some go-to DIY equipment solutions for a garage gym style set up?

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FOLLOW Mark on IG @yokeandstone

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Make sure to RATE and SUBSCRIBE for more baseball content and follow @thehouseofvelo on Instagram. 

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Questions? Topics? Email [email protected]

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https://www.houseofvelousa.com