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Mike is a teacher, health & fitness coach, yoga instructor, BJJ practitioner, and podcast host. In this wide ranging conversation, we discuss why self-love is the most important tool for lasting change, why your thoughts aren't yours, and embracing the journey of starting something new that you're not good at.
Mike's Links
Heruristic Podcast
My Links
Substack
By Nick Diller5
1212 ratings
Mike is a teacher, health & fitness coach, yoga instructor, BJJ practitioner, and podcast host. In this wide ranging conversation, we discuss why self-love is the most important tool for lasting change, why your thoughts aren't yours, and embracing the journey of starting something new that you're not good at.
Mike's Links
Heruristic Podcast
My Links
Substack