In this episode, I'm detailing my long and winding road down the path of experiencing undiagnosed anxiety and OCD, plus the denial, anger, acceptance, medication, therapy, and every little detour along the way. My hope here is to help anyone who may suffer from OCD or know someone who does to understand it a bit better. Please reach out if you have comments, questions or suggestions!

Show notes:

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• Thanks to DayFox for the intro/outro song!

So much love to you all 💌

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