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In Episode 7, the Short and Snarky Coxswains discuss how to Get Ripped with the Gronk! We reveal his super secret workout. (NFL salaries... here we come!)
We interview Patrick Rufo - UMass Alum, Two-Time Olympic Trials Participant, Coach, Father, and an all-around great guy! He is in the business of helping you own your personality, and celebrating you as an athlete/coach/coxswain/human being. Check him out on: www.rufooptimalworkouts.com & @ROWLLC on Twitter
This episode, and every episode of the Way Nuff Podcast is written and produced by the Short and Snarky Coxswains.
Produced by: James Pietragallo
Music by: James Pietragallo
FOLLOW US:
Twitter: @ShortandSnarky
By Short and SnarkyIn Episode 7, the Short and Snarky Coxswains discuss how to Get Ripped with the Gronk! We reveal his super secret workout. (NFL salaries... here we come!)
We interview Patrick Rufo - UMass Alum, Two-Time Olympic Trials Participant, Coach, Father, and an all-around great guy! He is in the business of helping you own your personality, and celebrating you as an athlete/coach/coxswain/human being. Check him out on: www.rufooptimalworkouts.com & @ROWLLC on Twitter
This episode, and every episode of the Way Nuff Podcast is written and produced by the Short and Snarky Coxswains.
Produced by: James Pietragallo
Music by: James Pietragallo
FOLLOW US:
Twitter: @ShortandSnarky