On this episode of "Coffee & Perspective" - I got to chat with Tri-athlete, coach & co-founder of Matrix Multisport - Richard Lawrie! 

We spoke about Ironman, training during the Covid-19 pandemic, virtual training and the importance of mental strength! . 

Watch the FULL episode on Youtube: 

https://youtu.be/Ry7XFGk3_8M

Connect with Richard & Matrix Multisport: 

Matrix Multisport: https://www.matrixmultisport.com/ 

Facebook: https://www.facebook.com/MatrixMultisport 

Instagram: https://www.instagram.com/matrixmultisport/ 

Connect with me: 

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