We cover Sean’s combo cleanse and an Uber fiasco in Medellín, then get into why taking time for yourself and detoxing from bad habits matters. We finish up with a no-BS talk about why you need those occasional ‘blowout’ trips to remind yourself why you ditched certain habits.

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Takeaways

-Traveling can lead to unique experiences and opportunities for personal growth.

-Holistic medicine and alternative treatments can offer benefits for physical and mental well-being.

-Double-checking details and maintaining clear communication are important when traveling in unfamiliar places.

-Having a phone for communication is crucial, especially when traveling with children. Travel experiences can vary greatly depending on the location and personal preferences.

-Taking time for oneself and having personal space is important for mental and emotional well-being.

-Detoxing from toxic habits and thoughts is necessary for personal growth and development.

-Occasional 'blowout' trips can serve as a reminder of the reasons for leaving certain habits behind.

Chapters

00:00 Adventures in Travel and Personal Growth

02:47 Exploring Holistic Medicine and Alternative Treatments

08:50 The Importance of Clear Communication While Traveling

17:46 Lessons Learned from a Travel Mishap

23:06 Contrasting Travel Experiences

26:14 The Need for Detoxing from Toxic Habits

32:32 The Benefits of 'Blowout' Trips