The Nourished Seed

#007 Sperm Health and Environmental Challenges with Brendan O’Brien


Listen Later

The Impacts of Environmental Toxins on Male Fertility


This episode examines the hidden impact of environmental toxins—such as plastics and pollutants—on sperm quality and male fertility. We explore how these toxins infiltrate our environment, disrupt health, and challenge natural detoxification pathways. The discussion highlights the vital role of mitochondria in detoxification, offering strategies to support fertility through personalized nutrition and targeted medical approaches. We delve into critical topics like sperm DNA fragmentation and its effect on conception, while also addressing the emotional toll of fertility struggles, the stigma surrounding male infertility, and the importance of mutual support for couples navigating these challenges.



00:05 Environmental Toxins and Their Impact

00:43 Natural Detoxification and Mitochondria

02:56 Nutrigenomics and Genetic Testing

05:29 Phthalates and Microplastics

08:00 Sperm Health and Testing

09:07 Psychological Impact and Support

11:16 Sperm Production and DNA Fragmentation

25:56 Couples' Support and Lifestyle Changes

...more
View all episodesView all episodes
Download on the App Store

The Nourished SeedBy Eileen Burke