Sometimes we all need a reminder that being kind is free. That’s why we’ve decided to implement The 30 Days of Kindness Challenge here at One for Women. In this episode, I talk about 30 ways we can easily be kind to each other. We would love for you to post about your act or acts of kindness on Instagram and tag us! Each time you post about each of your kind gestures, you will be entered to win in our 30 Days of Kindness Challenge Contest. Go out there and spread kindness over the next 30 days!