This week's #RemindHer is about cycles of perfection and procrastination. In demonstrating my belief that lessons are everywhere, today's comes from gymnastic floor routines. Let's dive in...
 
Get more RemindHers:
Read the <a href="https://www.subscribepage.com/remindher">monthly RemindHer letter</a>
Let's connect on <a href="https://www.instagram.com/frankandfeel/">Instagram</a>
<a href="https://frankandfeel.com/collections/irl-remindhers">IRL RemindHers</a>
<a href="https://frankandfeel.com/products/thisisjournalling-intuitive-journalling-workshops">Journalling Workshops</a>

This week's #RemindHer is about cycles of perfection and procrastination. In demonstrating my belief that lessons are everywhere, today's comes from gymnastic floor routines. Let's dive in... Get more RemindHers: Read the monthly RemindHer letter Let's connect on Instagram IRL RemindHers Journalling Workshops

This week's #RemindHer is about cycles of perfection and procrastination. In demonstrating my belief that lessons are everywhere, today's comes from gymnastic floor routines. Let's dive in...
 
Get more RemindHers:
Read the <a href="https://www.subscribepage.com/remindher" rel="noopener noreferrer">monthly RemindHer letter</a>
Let's connect on <a href="https://www.instagram.com/frankandfeel/" rel="noopener noreferrer">Instagram</a>
<a href="https://frankandfeel.com/collections/irl-remindhers" rel="noopener noreferrer">IRL RemindHers</a>
<a href="https://frankandfeel.com/products/thisisjournalling-intuitive-journalling-workshops" rel="noopener noreferrer">Journalling Workshops</a>

007. The run up and the execution

This Is Your RemindHer: a weekly podcast about not second-guessing what we already know. But when shrouded by responsibility, shoulds, engrained narratives and self-doubt, sometimes we forget that. 

I'm Sasha, the writer behind Frank+Feel: an avid lover of words, who uses them to speak to and challenge the negative narratives we often have in our minds, through what I call #RemindHers. 

This is a podcast about (re)building self-trust, self-compassion and making ourselves a priority in our lives. We know who we are and the things we want for ourselves - we just need the occasional RemindHer.

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This Is Your RemindHer: a weekly podcast about not second-guessing what we already know. But when shrouded by responsibility, shoulds, engrained narratives and self-doubt, sometimes we forget that. I'm Sasha, the writer behind Frank+Feel: an avid lover of words, who uses them to speak to and challenge the negative narratives we often have in our minds, through what I call #RemindHers. This is a podcast about (re)building self-trust, self-compassion and making ourselves a priority in our lives. We know who we are and the things we want for ourselves - we just need the occasional RemindHer.

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007. The run up and the execution

007. The run up and the execution